Category: Cabbage

Cabbage Soup

2/15/2015

This soup is really tasty, satisfying and healthy. You can even make it vegetarian by leaving out the meat.

Cabbage Soup

Ingredients:

·         1 TBSP. Olive oil

·         1 large onion, chopped

·         2 lbs. Ground Beef or Turkey

·         1 clove garlic, minced

·         1 head of cabbage, chopped

·         6-8 tomatoes, diced including juice

·         1 cup tomato sauce

·         1 tsp. Italian seasoning

·         Dash of hot sauce

·         Salt and Pepper

Directions:

1.       Sauté onions in olive oil in large pot

2.       Add garlic and crumbled meat and cook thoroughly over medium/high heat

3.       Add remaining ingredients, bring to boil

4.       Reduce heat, Cover, and Simmer for at least 30 minutes until cabbage is translucent

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Vegan Cabbage Rolls

10/25/2014

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Donna’s Vegan Cabbage Rolls This healthy recipe takes a some preparation but is not difficult, tastes great, and is perfect for dinner at home or serving at a party.

Ingredients:
·   1 head of Cabbage

·         1 Cup uncooked brown rice (to make 2 cups cooked)

·         1 cup vegetable stock

·         3 large tomatoes diced (with juice)

·         2 can tomato sauce

·         1 large onion, chopped

·         1/2 carrot, finely chopped

·         1/2 red bell pepper, chopped

·         diced 3 cloves garlic, minced

·         Textured vegetable protein such as tofu or vegetarian meat substitute, chopped (optional)

·         ½ cup peas

·         hot sauce to taste

Directions:
1.      Preheat oven to 350 degrees

2.      Place 1 cup brown rice and 1 cup vegetable stock in pot on medium high heat

3.      Bring to boil

4.      Lower heat and simmer for about 40 minutes (until tender)

5.      Place cabbage in pot with just enough water to cover

6.      Bring to boil, then simmer 15 minutes

7.      In a skillet over medium heat sauté onion, garlic, peppers, and carrots

8.      Add tomatoes, tomato juice, rice, peas, hot sauce, and tofu

9.      Continue cooking stirring often until heated through, about 5-10 minutes

10. On individual cabbage leaves place about 2 TBS skillet mixture each

11. Roll tightly and seal with toothpick

12. Arrange in casserole dish

13. Pour tomato sauce over rolls

14. Cover and bake 35 minutes

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Cabbage Soup

Vegan Cabbage Rolls

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