Super Veggie Soup

This soup is a great low-cal, satisfying and metabolism boosting food. Be creative add any vegetables you choose except peas or corn. The more colorful, the better.

INGREDIENTS:

·          4 cups Vegetable Broth

·         1-2 tomatoes diced

·         ½ cup Carrots sliced

·         ½ cup Cauliflowers chopped

·         ¼ cup Mushrooms sliced

·         ½ cup Broccoli chopped

·         ½ cup bell peppers, diced

·         1 Onion chopped

·         2 cloves Garlic, minced

·         1 jalapeno pepper sliced or dash Cayenne pepper (optional)

·         1/4 tsp. Curry powder

·         2 cups fresh Spinach or Kale

DIRECTIONS:

1.    put all ingredients except for spinach in large pot, put on medium to high bring to boil, let boil for 10 minutes, cover then simmer for at least 1 hour (and up to 6 hours)

2.   30 minutes prior to serving add Spinach and turn heat up to medium heat